"The most beautiful stones have been tossed by the wind, washed by the water, and polished to brilliance by life's strongest storms"

 

There is always change and transition in our lives, and our lives seem to be more complex and stressful these days. Sometimes we have suffered a loss or experienced a trauma. Sometimes we just need a bit of extra support. Counselling is helpful in resolving past and current issues, in acquiring positive coping strategies, and in promoting a sense of worth, hope, and well being.
 

Debora believes that each of us has our own inner wisdom,  individual strengths and resiliency that can be accessed and explored through the therapeutic process. She incorporates a holistic and integrative approach to psychotherapy,   tailored to her client's presenting concerns and individual goals.

​

Depending on the presenting concerns, various therapeutic modalities may be employed. They include, but are not limited to: cognitive behavioral techniques; motivational interviewing; providing psycho-education;  body centred and compassion focused techniques; emotionally focused therapy; solution focused therapy; and trauma informed counseling. Clients should feel satisfied that they have been furnished with practical and concrete strategies and tools to make the changes in their lives that they desire.

​

Debora considers it an absolute privilege to work along side clients in their process of discovery, change, and healing. Creating a warm, compassionate, and professional environment where clients feel respected and supported is of utmost importance to her. Welcome to Family Matters!

 

​